Brazilian Jiu Jitsu is a predominantly ground based martial art that is centered around using the principles of leverage, technique, angles, timing, and more to dominate an opponent.
Physical Benefits
Students of PBT Jiu Jitsu will not only learn the art of self defense, but will also develop strength/endurance, improve mobility, and discover a new way of moving and using the body.
Mental Benefits
Most importantly, students will also experience an increase in self-discipline, self-esteem, patience and commitment.
PBT Jiu Jitsu
PBT Jiu Jitsu provides its students with world class instructors along with a safe and positive learning environment perfect for all ages and skill levels.
